The Flexible Periodization Method

By | September 12, 2016

The Flexible Periodization Method by Karsten Jensen full & legal download as an ebook in PDF format. The Flexible Periodization Method details advanced and holistic dimensions of periodization and presents a new, comprehensive and flexible system, that will guide the approach to periodization in the future. The Flexible Periodization Method is evidence based, but also builds on extensive experience with Olympic level athletes. Download book now!

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