The Best PCOS Diet Reviews & PDF Download. You’re about to discover a proven system for naturally easing the symptoms of polycystic ovarian syndrome or PCOS. This system works whether you are 20 or 60 – age doesn’t matter. Here’s the thing: polycystic ovarian syndrome is a chronic condition – there’s no empirical cure for it and therefore, you must be ready to manage it naturally so you won’t be forever dependent on prescription medication. Getting treated for PCOS is a step in the right direction, but you have to remember that you must manage the symptoms naturally through your lifestyle and especially your diet. When you know how to eat your way to better health, you are already 95% there.