PaleoHacks Cookbook PDF Free Download. The Paleo eating methodology isn’t new; it really dates again to our soonest roots. This is the reason it is in some cases alluded to as the Paleolithic or Caveman diet. Individuals are becoming acquainted with this sort of eating regimen, however numerous are still uninformed of what it really involves. It is not a fast weight reduction diet, but instead a general way of life change that will prompt a healthier you. Basically, the motivation behind this eating methodology is to take us again to our roots. Our ancestors concentrated on nuts and seeds, fruits, berries and wild fowl as sustenance sources. They were solid and sound and did not have all the modern day ailment and diseases that we have today.their nourishment sources were more common for our framework.