Old School New Body PDF Free Download
Old School New Body PDF Free Download. Old School, New Body is essentially a fitness workout program created specifically for the “more experienced” adults . It comprises a unique workout formula that will keep you looking ten years younger, according to the author Steve Holman. The program helps users achieve specific fitness goals such as weight loss, body toning, or muscle gain. Your current fitness levels will determine how far you can go, but generally, the exercises included in the guide are within the capability of the target age group. Old School New Body is a rare kind of fitness program that, for starters, is designed for people aged 40 and over.
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Bella Forrest
I am a 29-year-old eBook lover with a background in public speaking, social media promotion, spoken word, and the performing arts. I love making people smile in whatever situation is at hand. My goal in life is to connect with others through eBooks and the sharing of experiences as well as empower people to step into their dreams and identity with confidence. I wish nothing but the best for you.