Diet Rebel Optimal Physique System full download in PDF format. Feel free to share Melanie’s program with your followers on Pinterest. The philosophy of Diet Rebel is really what sets it apart from anything you’ve ever tried before. Diet Rebels don’t drink meal-replacement shakes. They don’t count calories. They don’t starve themselves. They don’t step on the scales every day. They don’t even believe the scales. They don’t exercise for 90 minutes a day. They don’t believe beauty is skin deep. Instead, Diet Rebels eat the foods God has given us to enjoy, realizing each has a purpose. They are busy, so they exercise for the best results in minimal time. They don’t have an unhealthy desire to change their physical appearance, they simply seek to improve themselves in a healthy way. They live life, love life, and share life… every day! Diet Rebel isn’t a plan or a program…it’s a way of life!