Cruise Control Diet PDF Free Download. I know I’ve had your book for a couple of weeks and have read it 3 times now 🙂 However, I just genuinely began following the information on Monday April 9th. Today is my 3rd day and I cannot believe the difference I feel already! You are truly an inspiration!! I want you to know I have literally tried 100′s of ‘diets’ and have not been able to stick to them however I feel completely confident in this way of life for myself and my family.