Beauty Food Bible pdf free download. If you’re like most women, your relationship with your skin has been like a really bad co-dependent affair, with a jealous and needy lover. Where you never know when the next flare up is going to happen. I don’t know about you, but when I hit my teens, I had the unfortunate blessing of having an excessively oily condition. My foundation wouldn’t even stay on unless I thoroughly cleaned my face. And with my condition, I developed severe cystic acne. The ugly kind that hurts when you touch it. Only after two rounds of Accutane, and a learning how to SKILLFULLY coverup my blemishes, did I manage to look like a “normal” person. But behind that exterior, I was constantly paranoid about my breakouts, or oiliness, or blemishes. Looking back now, a lot of my life revolved around these issues.