8 Week Home Fitness system free download (.pdf). I followed this system for 8 weeks and got amazing results! My life changed. In the past I wasted so much money for supplements and gym membership. I followed this system then suddenly I was able to workout at home and got amazing results! If I knew this system when I was just starting my workout I wouldnt have to spend 5 years of my time and $12,000 of my money to get fit. It was truly life changing.