The Ultimate B.L.A.S.T. 5 Muscle-Science System
The Ultimate B.L.A.S.T. 5 Muscle-Science System download (.pdf). Feel free to download Ahmad Hakimi’s fitness program by clicking the link below! How to Build Muscle for Maximum Strength: Take the Fast-Track to Your Ultimate Male Body with the B.L.A.S.T. 5 Muscle-Science System is the flagship book you need to devour if you want to experience a life changing, muscle, power, and success building journey unlike anything you have ever tried before. This Comprehensive, 16-week bodybuilding/powerlifting combo effectively develops The Big 3 foundational lifts (squat, deadlift, bench press), major muscles and sculpts your entire body into an amazing physique and strength to back it up.