Bull Strength Conditioning

Bull Strength Conditioning ebook by Joe Hashey full download (.pdf). Feel free to share this book with your friends on Facebook! Being a professional mixed martial artist, I know what it takes to reach a high level of physical preparedness. Perhaps the most important physical trait one can possess in a mixed martial arts bout is one of superior conditioning. Many of the exercises and routines that are displayed in Bull Strength Conditioning are ones that I have used throughout my careers as a competitive wrestler and fighter. Being a successful gym owner as well, after receiving the manual I began to implement many of the routines with not only our competition team, but also our other students. You do not have to be a competitive athlete to benefit from Joe Hashey’s Bull Strength Conditioning Manual, literally it will take ANYONE to a higher level of physical conditioning.